Wonder if......

Wonder if I would feel much better if I could sleep at night. Why does sleep have to evade me? I am exhausted and burnt out right now!!!! You would think that by being so tired one would doze off into dreamland once the head hits the pillow, but no that is not the case. I may fall asleep but then awaken with thoughts of everything that is going on in my life at once. I try to push it all out of my head but it keeps circling around. I chant to myself in my head sleep, sleep , sleep, sleep, sleep as each thought tries to shove the sleep sleep out of the way. I do not want to try meds, I have tried relaxation, yoga, warm milk, warm bath, teas but when I can't sleep I just can't sleep. I would love to dream!!!!

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